At the moment of delivering the ball, the thrower must:
 
 
 - stand facing the field of play 
- have part of each foot on the touchline or on the ground outside the touchline 
- throw the ball with both hands from behind and over the head from the point where it left the field of play 
All opponents must stand at least 2 m (2 yds) from the point on the touchline where the throw-in is to be taken.
 
The ball is in play when it enters the field of play. If the ball touches the ground before entering, the throw-in is retaken by the same team from the same position. If the throw-in is not taken correctly, it is retaken by the opposing team.
 
If a player, while correctly taking a throw-in, deliberately throws the ball at an opponent in order to play the ball again but not in a careless or a reckless manner or using excessive force, the referee allows play to continue.
 
The thrower must not touch the ball again until it has touched another player.